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Awakened Anesthetist
This podcast is for Certified Anesthesiologist Assistants, AA students and anyone hoping to become one. As a CAA, I know how difficult it can be to find guidance that includes our unique point of view. I created Awakened Anesthetist to be the supportive community of CAAs I had needed on my own journey. Every month I feature CAA expanders in what I call my PROCESS interview series and I create wellness episodes that demystify practices you have previously assumed could never work for "someone like you". Through it all you will discover the power you hold as a CAA to create a life by design rather that default. I know you will find yourself here at Awakened Anesthetist Podcast.
Awakened Anesthetist
Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant
I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.
The science behind "retraining your brain" using gratitude @ 1:23
3 Tips to Get Started @ 4:56
Personal examples from my gratitude journal @ 6:48
You can now text me! Questions/Suggestions
MINDFUL CONNECTIONS
Join HERE to receive monthly theme, date and time. Oct '24- March '25
- FREE 60 min virtual meeting with this CAA community
- 1/mo, dates and times vary
- Mindfulness Practice
- Theme* exploration with deep listening group experience
*Focused conversations about topics meaningful to your well being.
Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.
Interested in practicing mindfulness with this CAA community?
- Receive your Free 30 min Webinar Introduction to Mindfulness for CAAs
- Join Mindful Connections 1 session/mo during Season 4 of Awakened Anesthetist Podcast (October 2024-March 2025) FREE to join + NO ongoing commitment.
Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist
