Awakened Anesthetist

Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant

Season 2 Episode 14

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0:00 | 10:03

 I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape. 

The science behind "retraining your brain" using gratitude @ 1:23 
3 Tips to Get Started @ 4:56   
Personal examples from my gratitude journal  @ 6:48

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