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Awakened Anesthetist
This podcast is for Certified Anesthesiologist Assistants, AA students, and anyone hoping to become one. As a CAA, I know how difficult it can be to find guidance that truly reflects our unique perspective. I created Awakened Anesthetist to be the supportive community of CAAs I needed on my own journey.
Every month, I feature CAA expanders in what I call my PROCESS interview series. I also create solo episodes that weave in themes of wellness, self-discovery, and mindful growth - offering insights and reflections that resonate with our high-pressure, high-responsibility lives. Through it all, you’ll discover the power you hold as a CAA to create a life by design, not by default. I know you’ll find yourself here at the Awakened Anesthetist podcast.
Awakened Anesthetist
Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant
I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.
The science behind "retraining your brain" using gratitude @ 1:23
3 Tips to Get Started @ 4:56
Personal examples from my gratitude journal @ 6:48
You can now text me! Questions/Suggestions
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