Awakened Anesthetist

Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant

September 15, 2022 Season 2 Episode 14
Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant
Awakened Anesthetist
More Info
Awakened Anesthetist
Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant
Sep 15, 2022 Season 2 Episode 14

 I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape. 

The science behind "retraining your brain" using gratitude @ 1:23 
3 Tips to Get Started @ 4:56   
Personal examples from my gratitude journal  @ 6:48

You can now text me! Questions/Suggestions


Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.

Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist

Show Notes

 I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape. 

The science behind "retraining your brain" using gratitude @ 1:23 
3 Tips to Get Started @ 4:56   
Personal examples from my gratitude journal  @ 6:48

You can now text me! Questions/Suggestions


Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.

Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist