I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.
The science behind "retraining your brain" using gratitude @ 1:23
3 Tips to Get Started @ 4:56
Personal examples from my gratitude journal @ 6:48
You can now text me! Questions/Suggestions
Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.
Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist
I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.
The science behind "retraining your brain" using gratitude @ 1:23
3 Tips to Get Started @ 4:56
Personal examples from my gratitude journal @ 6:48
You can now text me! Questions/Suggestions
Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.
Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist